Relieves Pain From Heel Spurs Plantar Fasciitis Toe Problems More * Eases Discomfort On Bottom Of Foot Top Of Foot And Achilles Tendon * Soothes Tired Sore Muscles Strains And Sprains * Place Removable Chilled Or Frozen Gel Packs Where Needed * Effective After Injury Or Surgery * * Fits Women's Shoe Size 8 And Under; Men's 7.5 And Under